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When we fail to understand how to operate our human suit effectively…when we have not examined how what we think becomes what we feel, we have not yet discovered that our thoughts create our reality…
Yoga calls these thoughts vrtti(s) vrtti has been translated as “waves” or “ripples” of disturbance upon the otherwise calm waters of the mind…the process of becoming aware of the effect of these vrtti(s) in our lives is prelude to becoming masters of our minds…to take responsibility for better feeling thoughts…and ultimately to transcend this level of mind entirely…to return to the calm waters.
Enjoy